Strong for Life
Is age related muscle loss, strength and function a common concern in your practice or is the rising interest in Glucagon-Like Peptide-1 (GLP-1) medications, like Ozempic and Wegovy or perimenopause a hotspot with an increase in loss of muscle mass and bone density?
Our nutrition hub provides practical resources to help support health and development across the life stages. Including the recommended serves of nutritious dairy foods as part of a balanced dietary pattern helps support muscle repair and maintenance (and better yet – without the need for expensive supplements).
Dairy health and nutrition resources
In your practice, dietary related questions are no doubt commonly asked by your clients and patients about a range of health and nutrition topics. Our team of Accredited Practising Dietitians (APDs) have developed a suite of evidence-based health professional resources to read, download and share freely on the role of dairy for specific health needs.
Muscle, movement and resilience
Dairy and Dental Health - fact sheet PDF, 0.18 MB
Lifestyle Management of Bone Health PDF, 0.17 MB
Weight Management - fact sheet PDF, 0.79 MB
Ageing and dairy (Aged care resources for health professionals and food service providers)
Aged Care Catering Menu: 7-Day Meal Plan PDF, 0.09 MB
Aged Care Catering Recipe Cards PDF, 6.52 MB
Dairy in Your Residential Aged Care Facility PDF, 1.29 MB
Healthy Ageing with Dairy - fact sheet for catering companies and chefs PDF, 0.63 MB
Increasing Dairy Serves in An Aged Care Facility - case study PDF, 1.78 MB
Dairy food group position papers
Milk: A Nutritious Powerhouse in the Australian Diet PDF, 2.12 MB
Cheese: It's Okay to Recommend Cheese: Here's Why PDF, 0.66 MB
Yoghurt: The Science Behind the Health Benefits PDF, 3.08 MB
Stay up-date with the latest
Stay up to date with our latest research, content, resources and events by joining the Dairy Australia health professional community.