Health Resources

Resources for healthcare professionals

Health reports

  • Dairy Clinician Toolkit  PDF,  1.02 MB

  • Dairy and Dental Health - fact sheet  PDF,  0.18 MB

  • Dairy and Gut Health - fact sheet  PDF,  0.62 MB

  • Dairy Food for People with Lactose Intolerance  PDF,  0.21 MB

  • Heart Health - fact sheet  PDF,  0.58 MB

  • Lifestyle Management of Bone Health  PDF,  0.17 MB

  • Sports Nutrition - fact sheet  PDF,  0.7 MB

  • The Dairy Matrix - See the Whole Health Benefits  PDF,  0.06 MB

  • Weight Management - fact sheet  PDF,  0.79 MB

Dairy food group position papers

  • Cheese: It's Okay to Recommend Cheese: Here's Why  PDF,  0.66 MB

  • Flavoured Milk: A Nutritious Five Food Group  PDF,  3.02 MB

  • Milk: A Nutritious Powerhouse in the Australian Diet  PDF,  2.12 MB

  • Yoghurt: The Science Behind the Health Benefits  PDF,  3.08 MB

Aged care resources for healthcare professionals and food service providers

  • Aged Care Catering Menu: 7-Day Meal Plan  PDF,  0.09 MB

  • Aged Care Catering Recipe Cards  PDF,  6.52 MB

  • Dairy in Your Residential Aged Care Facility  PDF,  1.29 MB

  • Healthy Ageing with Dairy - fact sheet for catering companies and chefs  PDF,  0.63 MB

  • Healthy Ageing with Dairy - fact sheet for aged care services and residents  PDF,  0.37 MB

  • Increasing Dairy Serves in An Aged Care Facility - case study  PDF,  1.78 MB

Resources for the community

Healthy ageing with dairy

  • Five Ways to Get More Dairy in Your Diet, With Maggie Beer  PDF,  0.19 MB

  • Healthy Ageing with Dairy - fact sheet for aged care services and residents  PDF,  0.37 MB

  • Healthy Ageing with Dairy - guidebook  PDF,  2.95 MB

Dairy health topics

  • Allergies and Dairy - fact sheet  PDF,  1.01 MB

  • Asthma - fact sheet  PDF,  0.48 MB

  • Dairy Foods: How Much Is Enough? - fact sheet  PDF,  0.47 MB

  • Dental Health - fact sheet  PDF,  0.1 MB

  • Good Health and Nutrition: Drinks for Children - fact sheet  PDF,  0.59 MB

  • Lactose Intolerance - fact sheet  PDF,  0.48 MB

  • Osteoporosis - fact sheet  PDF,  0.1 MB

  • Rethink Removing Dairy - fact sheet  PDF,  0.18 MB

Dairy and metabolic health

  • Managing Your Blood Pressure - fact sheet  PDF,  0.24 MB

  • Cardiovascular Health - fact sheet  PDF,  0.23 MB

  • Every Day Ways to Reduce Your Risk of Developing Type 2 Diabetes  PDF,  0.46 MB

  • Healthy Weight - fact sheet  PDF,  0.24 MB

  • Reducing the Risk of Type 2 Diabetes - fact sheet  PDF,  0.48 MB

Posters and infographics

Ready-to-print educational materials

  • Bone Health in Australia - infographic  JPG,  0.29 MB

  • Cheese Consumption and Health - infographic  PDF,  0.15 MB

  • Lactose Free Does Not Mean Dairy Free - poster  PDF,  0.21 MB

  • Nutrition and Dental Health - poster  PDF,  0.5 MB

Culture and sustainability

Learn more about the dairy’s cultural significance and role in a healthy, sustainable diet.

  • Dairy and Food Culture: Enriching Dietary Patterns and Multicultural Australia  PDF,  4.96 MB

  • Dairy's Role in a Healthy, Sustainable Dietary Pattern  PDF,  1.1 MB

  • Dairy's Role in a Plant-Based Dietary Pattern  PDF,  2.7 MB

  • Nutrient Rich Food Index - infographic  PDF,  0.31 MB

Recipes and inspiration

Inspired by dairy’s health and sustainability credentials? Get cooking using our recipe booklets for children, adults and athletes young and old.

  • Healthy Ageing with Dairy - guidebook  PDF,  2.95 MB

  • Maggie Beer’s Recipes for Older Australians  PDF,  0.3 MB

  • Powering Active Kids Booklet  PDF,  1.28 MB

  • Powering Active Adults - booklet  PDF,  2.35 MB