Raise a glass to regular fat milk
See the whole health benefits of the Milk Matrix
Food matrix science is shifting the focus of dietary recommendations away from single nutrients to whole foods like milk.
Researchers now know the impact of saturated fat on cardiovascular health is influenced by the food matrix it sits within, such as the Milk Matrix.
It’s why regular fat milk is now recommended for the general population by Australian heart health guidelines.
Discover below some useful resources
The dairy matrix white paper
Review the evidence for the whole health benefits of dairy.
Dairy and heart healthy eating
See the latest Heart Foundation recommendations.
Thinking nutrition - Dr Tim Crowe
Learn more about the science that is shifting recommendations.
It's ok to recommend cheese
Discover the science that is putting cheese back on the menu.