Health resources

If you're looking for information on dairy foods and your health, we've made it easy to find exactly what you need.

Browse our wide selection of health fact sheets and healthy recipes with dairy.

Dairy Foods - How much is enough	Managing your Blood Pressure
Milk	Lactose Intolerance
Cheese	Diabetes
Asthma	Sports Nutrition
Cardiovascular Health	Food and fitness for children
Osteoporosis	Dairy Food Myths
Healthy Weight	Dental Health

Browse our selection of recipe books for healthy, delicious meals that include dairy foods.

Healthy Recipes With Dairy Foods	Kids' Good Health Recipe Book
Powering Active Adults	Powering Active Kids
Foods That Do Good	Good Health Recipe Book

Learn more about health