THE DAIRY KITCHEN
Fruity French Toast
By THE DAIRY KITCHEN
Serves
4
Difficulty
Easy
Preparation
10 MINS
Cooking
5 MINS
Savour breakfast with this tempting French toast spread with creamy ricotta and fresh berries.
Ingredients
8 slices bread2 cups skim milk
2 eggs, lightly beaten
1 cup low fat ricotta cheese
1 1/2 teaspoons cinnamon sugar
250g punnet mixed berries
2 tablespoons honey
Handy Tips
Cinnamon sugar can be made by combining 1/2 cup caster sugar with 1/2 teaspoon cinnamon. Store the remainder for later use.
Bread can be substituted with thickly sliced wholemeal or wholegrain bread.
Nutrition (per serve)
| Energy (kj) | 1184 |
| Sugars (g) | 24 |
| Protein (g) | 17 |
| Dietry Fibre (g) | 2 |
| Fat Total (g) | 9.2 |
| Sodium (mg) | 309 |
| Calcium (mg) | 351 |
| Carbohydrates (g) | 33 |
| Iron (mg) | 1 |
Method
- Dip bread, one slice at a time into combined milk and eggs, draining excess.
- Heat a non stick frypan over medium heat and cook bread on both sides until golden brown.
- Divide French toast between serving plates and top with combined ricotta cheese and cinnamon sugar. Sprinkle with mixed berries and a drizzle of honey.
