Yes, powdered milk is just as nutritious as chilled milk. The nutrients remain the same—they're simply concentrated in powdered milk because the water has been removed.

Powdered milk is made by removing the water from fresh milk through a process called spray drying, which reduces the moisture level to just 3%. This is the only difference between powdered and fresh milk.

The nutrients stay the same after spray drying but are more concentrated in powdered form when comparing weight for weight because of the reduced moisture. Powdered milk can be easily reconstituted into fresh milk by simply adding water—just follow the instructions on the pack for best results.

Powdered milk is a convenient, shelf-stable alternative to fresh milk that can be used for drinking, cooking, or baking—without compromising on nutrition.