Ricotta and Mushroom Not-Meatballs

12043

4Serves

MediumDifficulty

30 MINSPreparation

25 MINSCooking

Change up your regular spaghetti and meatballs with a delicious meat-free twist. These not-meatballs are quite possibly even more delicious than regular meatballs!

Ingredients

1 tablespoon olive oil, for sauteeing, plus extra
700g button mushrooms, finely diced (see note)
2 cloves garlic, crushed
½ cup quick oats
1 cup (200g) ricotta cheese
1 egg, lightly beaten
150g (¾ cup) feta, crumbled
2 tablespoons finely chopped parsley, plus extra to serve
1 red onion, finely sliced
1 tablespoon tomato paste
400ml jar tomato passata or tomato pasta sauce

Method

  1.  Preheat oven to 180°C (160°C fan forced).  Heat 1 tablespoon olive oil in frying pan and sauté mushrooms and garlic over medium heat for 10-12 minutes or until mushrooms are very soft and well cooked through. 
  2.  In a mixing bowl, combine the mushrooms with oats, ricotta, egg, 50g (1/4 cup) crumbled feta and parsley and season to taste.  Shape mushroom mixture into balls and place on a baking paper lined oven tray.  Bake for 20 minutes or until firm and browned.  Alternatively, you can airfry them. 
  3.  Heat 1 tablespoon oil in a large frypan over medium heat.  Add onion and cook for 5 minutes or until softened.  Add tomato paste and cook for 1 minute then add tomato passata and ½ cup water, simmer for 5 minutes or until slightly reduced.  Add the meatballs and simmer for 2 minutes or until heated through.  
  4. Serve meatballs sprinkled with remaining feta and extra parsley and serve with spaghetti, steamed greens or mashed potato. 
Handy Tips

Mushrooms can be chopped in a food processor to make this quicker!

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