Chunky Sundried Tomato and Parmesan Dip
4Serves
EasyDifficulty
5 MINSPreparation
0 MINSCooking
It's time to revive your love affair with sundried tomatoes with this flavour-packed dip. Spread it on sandwiches, enjoy with crudites or toss through pasta!
Ingredients
1/2 cup (80g) semi sundried tomatoes
1/2 cup loosely packed flat-leaf parsley
2 tablespoons raw almonds
40g parmesan cheese, cut in small chunks
100g cream cheese, softened
1/2 cup loosely packed flat-leaf parsley
2 tablespoons raw almonds
40g parmesan cheese, cut in small chunks
100g cream cheese, softened
Method
- Place tomatoes, parsley, almonds and parmesan in the bowl of a food processor and blitz to a chunky paste. Add cream cheese and pulse to combine.
- Serve with vegetable crudités or as a spread for sandwiches.
Handy Tips
Try substituting the semi sun dried tomatoes for roasted red capsicum. The flavour of this dip will intensify with standing, so try making it a few hours before serving.
Calcium
172
Carbohydrates
8
Energy
864
Fat Total
14
Fat Saturated
7
Fibre
4
Iron
2.3
Protein
9
Sodium
234
Sugar
8